Yoga Prosperous Pose and Health Benefits

What is Swasitkasana: The Prosperous Pose 

Practicing the Prosperous Pose is a form of Natural Health Therapy. The Prosperous Pose in Yoga is really the same as Siddhasana with the exception that the heel is not pressed into the perineum but that the sole of the foot is laid against the inside of the thigh. The health benefits are also similar to Siddhasana pose in Yoga.

Same as Siddhasana pose in Yoga but heel not placed against Perineum

Right (or left) foot is placed along inside of opposite thigh

Other foot lifted over and placed in cleft between thigh and calf

Sit in it as often and for as long as possible